Want To Protect Your Brain? Science Says Exercise

WEDNESDAY, March 25, 2026 — Lunges and squats may do more for the brain than previously thought, including helping protect it from damage tied to aging and dementia, a new study suggests.
In research published this month in the journal Cell…

HC

فريق هلا كير الطبي

محتوى طبي موثوق من مصادر عالمية معتمدة، تمت مراجعته من قبل أطباء متخصصين لضمان دقة المعلومات

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