Taking The Stairs May Lower Your Risk Of Dying From Heart Disease

THURSDAY, Aug. 13, 2026 — Taking the stairs instead of the elevator may do more for your health than you think.
A large study published in the American Journal of Cardiovascular Drugs found people who regularly climbed the stairs were 39%…

HC

فريق هلا كير الطبي

محتوى طبي موثوق من مصادر عالمية معتمدة، تمت مراجعته من قبل أطباء متخصصين لضمان دقة المعلومات

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