Listening to Music for 24 Minutes May Ease Anxiety, Study Finds

TUESDAY, March 17, 2026 — A short music session may help ease anxiety and researchers say there’s a “sweet spot” for how long to listen.A clinical trial found that listening to specially designed music for 24 minutes can significantly reduce anx…

HC

فريق هلا كير الطبي

محتوى طبي موثوق من مصادر عالمية معتمدة، تمت مراجعته من قبل أطباء متخصصين لضمان دقة المعلومات

Leave a Reply

Your email address will not be published. Required fields are marked *