Why Your Brain Drifts After a Bad Night’s Sleep, Scientists Explain

WEDNESDAY, Jan. 21, 2026 — Ever notice how hard it is to stay sharp after a rough night of sleep?
A recent study published in the journal Nature Neuroscience points to a surprising reason why: The brain may briefly shift into a sleep-like…

HC

فريق هلا كير الطبي

محتوى طبي موثوق من مصادر عالمية معتمدة، تمت مراجعته من قبل أطباء متخصصين لضمان دقة المعلومات

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