Mammograms May Also Reveal Hidden Heart Disease Risk, Study Finds
TUESDAY, March 10, 2026 — A routine mammogram may reveal more than just signs of breast cancer. New research suggests the scans could also help…
Hidden metabolism found operating inside the cell nucleus
Researchers have found hundreds of metabolic enzymes attached to human DNA inside the cell nucleus. Different tissues and cancers show unique patterns of these enzymes,…
Scientists found a surprising way to make exercise work better
Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit….
Popular pre-workout supplements linked to dangerous sleep loss
Pre-workout supplements promising extra energy for workouts may come with a hidden cost: severely reduced sleep. A study of people aged 16–30 found users were…
‘Fibermaxxing’ Trend Encourages People To Eat More Fiber
MONDAY, March 9, 2026 — A growing nutrition trend called “fibermaxxing” is encouraging people to eat enough fiber each day, and scientists say the attention…
That Stressful Person in Your Life Might Be Aging You Faster, Study Finds
MONDAY, March 9, 2026 — Spending time with someone who constantly causes problems may do more than just ruin your mood. Over time, those stressful…
Parents’ stress may be quietly driving childhood obesity, Yale study finds
A Yale study found that lowering parent stress can help protect young children from obesity. When parents practiced mindfulness and stress-management skills, their kids showed…
Brain scans reveal how ketamine quickly lifts severe depression
A new brain-imaging study has revealed how ketamine produces its fast antidepressant effects in people with treatment-resistant depression. Researchers tracked changes in a critical brain…
165,000 dementia patients reveal hidden stroke risk from common drug
A massive UK study of more than 165,000 dementia patients has uncovered troubling new evidence about risperidone, a commonly used drug for severe agitation. Researchers…
Scientists say this simple diet change could transform your gut health
A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy,…