Only one workout helped older adults lose fat and keep muscle
A six-month study suggests that high-intensity interval training (HIIT) may offer older adults a powerful advantage: losing body fat while keeping their muscle. Unlike moderate-intensity…
A six-month study suggests that high-intensity interval training (HIIT) may offer older adults a powerful advantage: losing body fat while keeping their muscle. Unlike moderate-intensity…
FRIDAY, Oct. 9, 2026 — Hate needles? Your favorite jam might help you get through a painful jab.People best managed their pain during an IV…
FRIDAY, Oct. 9, 2026 — A new long-acting drug combo can restore control over HIV for patients whose virus has developed resistance to commonly used…
FRIDAY, Oct. 9, 2026 — Depressed people aren’t treating “magic” mushrooms as a cure-all for their condition, a new study says. Experts had been concerned…
THURSDAY, Oct. 8, 2026 — Raw milk can make children and pregnant people seriously ill, and the nation’s pediatricians want families to know the risks.The…
THURSDAY, Oct. 8, 2026 — Obesity is one of the most common health conditions in the world and one of the most misunderstood. Today, it…
Researchers at Yale have identified a promising new approach to osteoarthritis that could do more than simply ease pain. The epilepsy drug lacosamide appears to…
THURSDAY, Oct. 8, 2026 — The HPV vaccine is best known for protecting against cervical cancer.But, it may have another major benefit: reducing the risk…
THURSDAY, Oct. 8, 2026 — Jobs that require pregnant women to bend over could be increasing their risk of miscarriage, a new study says.Miscarriage risk…
WEDNESDAY, Oct. 7, 2026 — Flu season may be getting a head start this year, and experts say that’s a good reason not to put…