Scientists find the whole grain “sweet spot” for better heart health
Eating four to six servings of whole grains a day may deliver meaningful benefits for heart health, according to a large review of 87 clinical…
Ultra-processed foods linked to hidden muscle fat that may threaten your knees
Eating more ultra-processed foods was linked to greater fat buildup inside thigh muscles, according to MRI scans of 615 adults at risk for knee osteoarthritis….
Scientists find a hidden retinal defense against vision loss
A naturally occurring molecule called erucamide may help the retina fight back against diseases that cause progressive vision loss. Restoring the molecule activated protective immune…
Scientists reversed biological age in older adults in just 4 weeks
Older adults who changed the balance of fat, carbohydrates, and animal protein in their diets showed signs of reduced biological age after just four weeks….
ADHD Could Raise Odds For Gut Problems
TUESDAY, Sept. 15, 2026 — ADHD is linked to a nearly 50% increase in GI problems, a new evidence review says.The association was even stronger…
Acetaminophen During Pregnancy Tied To Reproductive Differences In Girls
TUESDAY, Sept. 15, 2026 — Exposure to acetaminophen in the womb may be linked to differences in how a girl’s reproductive system develops.Acetaminophen — the…
Strength Training 101: A Guide To Building Muscle Safely At Any Age
TUESDAY, Sept. 15, 2026 — Strength training is one of the most effective ways to improve your health, boost your metabolism and enhance your quality…
The U.S. Eradicated this flesh-eating parasite. Now it’s back
The flesh eating New World screwworm has returned to the United States, threatening livestock, wildlife, pets and potentially people as it spreads north. A new…
Less Overdiagnosis In Breast Cancer Screening Than Thought, Study Finds
TUESDAY, Sept 15, 2026 — Women’s risk of having a harmless tumor caught and treated as a result of breast cancer screening is much lower…
Scientists find a new layer of Alzheimer’s hidden in the genome
Scientists found that the 3D organization of DNA is disrupted in several types of brain cells affected by Alzheimer’s disease, altering how important genes are…