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منذ 2 months 1 دقائق قراءة

Scientists say just 7 days of meditation can rewire your brain

An intensive seven-day meditation retreat triggered striking changes across the brain and body, including shifts tied to neuroplasticity, immunity, metabolism, and natural pain relief. Participants…

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منذ 2 months 1 دقائق قراءة

Scientists reveal how much exercise you really need to protect your heart

Getting the recommended 150 minutes of moderate-to-vigorous exercise each week may offer only modest protection against heart attacks and strokes. A large study suggests that…

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منذ 2 months 1 دقائق قراءة

A protein older than blood circulation could transform cancer immunotherapy

A protein that evolved long before the human circulatory system may help unlock stronger cancer treatments. When C3 is produced inside tumors, it blocks immune-suppressing…

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منذ 2 months 1 دقائق قراءة

Cutting sweet foods doesn’t curb cravings or improve health

Changing how much sweet-tasting food people eat may not change how much they crave or enjoy sweetness after all. In a six-month trial, researchers found…

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منذ 2 months 1 دقائق قراءة

Teen cannabis use linked to slower memory and thinking growth

Teens who start using cannabis may experience slower growth in memory, attention, language, and processing speed. Their abilities often developed normally at first, then began…

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منذ 2 months 1 دقائق قراءة

FDA Reverses Course, Approves First mRNA Flu Shot

FRIDAY, Aug. 7, 2026 — The U.S. Food and Drug Administration (FDA) has approved the first flu vaccine built on messenger RNA (mRNA) technology, months…

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منذ 2 months 1 دقائق قراءة

Therapy Dogs Aid Stroke Rehab

FRIDAY, Aug. 7, 2026 — Pets make everything better — including stroke rehabilitation, a new study says. Patients recovering from a recent stroke became more…

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منذ 2 months 1 دقائق قراءة

Can Yoga Calm A Grumpy Gut?

FRIDAY, Aug. 7, 2026 — For millions of people living with irritable bowel syndrome, or IBS, relief may come from an unexpected place — the…

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منذ 2 months 1 دقائق قراءة

Vitamin C may fight cancer — but not the way scientists once thought

Linus Pauling was widely mocked for claiming that vitamin C could fight cancer, especially after trials using vitamin C pills showed no benefit. Researchers now…

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منذ 2 months 1 دقائق قراءة

Salmonella Outbreak Linked To Imported Jalapeños Sickens Hundreds

THURSDAY, Aug. 6, 2026 — A multistate outbreak of Salmonella infections has been linked to fresh jalapeño peppers imported from Sinaloa, Mexico, according to federal…

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