{"id":947,"date":"2026-05-25T08:01:09","date_gmt":"2026-05-25T05:01:09","guid":{"rendered":"https:\/\/hala-care.com\/articles\/beet-juice-lowers-blood-pressure-in-older-adults-in-just-2-weeks\/"},"modified":"2026-05-25T08:01:09","modified_gmt":"2026-05-25T05:01:09","slug":"beet-juice-lowers-blood-pressure-in-older-adults-in-just-2-weeks","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/beet-juice-lowers-blood-pressure-in-older-adults-in-just-2-weeks\/","title":{"rendered":"Beet juice lowers blood pressure in older adults in just 2 weeks"},"content":{"rendered":"<p>Drinking nitrate-rich beetroot juice may do more than support heart health \u2014 it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the largest study of its kind, researchers found that older people who drank concentrated beetroot juice twice daily for two weeks experienced noticeable blood pressure reductions, while younger adults did not.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking nitrate-rich beetroot juice may do more than support heart health \u2014 it could actually reshape the bacteria living in the mouth in ways that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-947","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beet juice lowers blood pressure in older adults in just 2 weeks - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/beet-juice-lowers-blood-pressure-in-older-adults-in-just-2-weeks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beet juice lowers blood pressure in older adults in just 2 weeks - 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