{"id":883,"date":"2026-05-13T17:29:59","date_gmt":"2026-05-13T14:29:59","guid":{"rendered":"https:\/\/hala-care.com\/articles\/this-daily-habit-could-lower-dementia-risk-by-35-scientists-say\/"},"modified":"2026-05-13T17:29:59","modified_gmt":"2026-05-13T14:29:59","slug":"this-daily-habit-could-lower-dementia-risk-by-35-scientists-say","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/this-daily-habit-could-lower-dementia-risk-by-35-scientists-say\/","title":{"rendered":"This daily habit could lower dementia risk by 35%, scientists say"},"content":{"rendered":"<p>A huge long-term study found that drinking two to three cups of coffee a day was linked to a much lower risk of dementia, especially before age 75. Researchers say caffeine may help keep brain cells active while reducing inflammation and harmful plaque buildup associated with Alzheimer\u2019s disease. But more coffee wasn\u2019t better \u2014 the protective effect appeared to level off after moderate intake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A huge long-term study found that drinking two to three cups of coffee a day was linked to a much lower risk of dementia, especially&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This daily habit could lower dementia risk by 35%, scientists say - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/this-daily-habit-could-lower-dementia-risk-by-35-scientists-say\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This daily habit could lower dementia risk by 35%, scientists say - 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