{"id":726,"date":"2026-03-28T13:01:23","date_gmt":"2026-03-28T11:01:23","guid":{"rendered":"https:\/\/hala-care.com\/articles\/popular-sugar-substitute-linked-to-brain-damage-and-stroke-risk\/"},"modified":"2026-03-28T13:01:23","modified_gmt":"2026-03-28T11:01:23","slug":"popular-sugar-substitute-linked-to-brain-damage-and-stroke-risk","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/popular-sugar-substitute-linked-to-brain-damage-and-stroke-risk\/","title":{"rendered":"Popular sugar substitute linked to brain damage and stroke risk"},"content":{"rendered":"<p>A widely used sugar substitute found in everything from keto snacks to diet drinks may not be as harmless as it seems. New research shows that erythritol can disrupt brain blood vessel cells, reducing their ability to relax, increasing harmful oxidative stress, and impairing the body\u2019s ability to break down clots. These changes create conditions that could raise stroke risk, even at typical consumption levels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A widely used sugar substitute found in everything from keto snacks to diet drinks may not be as harmless as it seems. New research shows&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Popular sugar substitute linked to brain damage and stroke risk - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/popular-sugar-substitute-linked-to-brain-damage-and-stroke-risk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Popular sugar substitute linked to brain damage and stroke risk - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"A widely used sugar substitute found in everything from keto snacks to diet drinks may not be as harmless as it seems. 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