{"id":57,"date":"2025-11-03T17:44:18","date_gmt":"2025-11-03T15:44:18","guid":{"rendered":"https:\/\/hala-care.com\/articles\/your-bedroom-glow-might-be-quietly-damaging-your-heart\/"},"modified":"2025-11-03T17:44:18","modified_gmt":"2025-11-03T15:44:18","slug":"your-bedroom-glow-might-be-quietly-damaging-your-heart","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/your-bedroom-glow-might-be-quietly-damaging-your-heart\/","title":{"rendered":"Your bedroom glow might be quietly damaging your heart"},"content":{"rendered":"<p>Boston researchers linked nighttime light exposure to greater stress-related brain activity and inflamed arteries, signaling a higher risk of heart disease. The study suggests that artificial light at night disrupts normal stress responses, leading to chronic inflammation. Experts call for reducing unnecessary light in cities and homes to protect cardiovascular health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boston researchers linked nighttime light exposure to greater stress-related brain activity and inflamed arteries, signaling a higher risk of heart disease. The study suggests that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your bedroom glow might be quietly damaging your heart - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/your-bedroom-glow-might-be-quietly-damaging-your-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your bedroom glow might be quietly damaging your heart - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"Boston researchers linked nighttime light exposure to greater stress-related brain activity and inflamed arteries, signaling a higher risk of heart disease. 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