{"id":26,"date":"2025-10-24T19:46:40","date_gmt":"2025-10-24T16:46:40","guid":{"rendered":"https:\/\/hala-care.com\/articles\/your-gut-microbes-might-be-turning-fiber-into-extra-calories\/"},"modified":"2025-10-24T19:46:40","modified_gmt":"2025-10-24T16:46:40","slug":"your-gut-microbes-might-be-turning-fiber-into-extra-calories","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/your-gut-microbes-might-be-turning-fiber-into-extra-calories\/","title":{"rendered":"Your gut microbes might be turning fiber into extra calories"},"content":{"rendered":"<p>ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and producing methane. Using advanced metabolic chambers, researchers measured how diet and gut chemistry interact, showing that methane may signal efficient digestion. The work could lead to personalized diets based on individual microbiomes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your gut microbes might be turning fiber into extra calories - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/your-gut-microbes-might-be-turning-fiber-into-extra-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your gut microbes might be turning fiber into extra calories - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. 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