{"id":1534,"date":"2026-10-01T05:11:51","date_gmt":"2026-10-01T02:11:51","guid":{"rendered":"https:\/\/hala-care.com\/articles\/this-common-mistake-can-add-nearly-7-points-to-your-blood-pressure-reading\/"},"modified":"2026-10-01T05:11:51","modified_gmt":"2026-10-01T02:11:51","slug":"this-common-mistake-can-add-nearly-7-points-to-your-blood-pressure-reading","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/this-common-mistake-can-add-nearly-7-points-to-your-blood-pressure-reading\/","title":{"rendered":"This common mistake can add nearly 7 points to your blood pressure reading"},"content":{"rendered":"<p>A common mistake during blood pressure checks could make readings appear substantially higher than they really are. Johns Hopkins researchers found that leaving the arm unsupported can raise systolic readings by about 6.5 mmHg, potentially affecting a hypertension diagnosis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A common mistake during blood pressure checks could make readings appear substantially higher than they really are. Johns Hopkins researchers found that leaving the arm&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1534","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This common mistake can add nearly 7 points to your blood pressure reading - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/this-common-mistake-can-add-nearly-7-points-to-your-blood-pressure-reading\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This common mistake can add nearly 7 points to your blood pressure reading - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"A common mistake during blood pressure checks could make readings appear substantially higher than they really are. 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