{"id":1460,"date":"2026-09-16T04:35:54","date_gmt":"2026-09-16T01:35:54","guid":{"rendered":"https:\/\/hala-care.com\/articles\/scientists-reversed-biological-age-in-older-adults-in-just-4-weeks\/"},"modified":"2026-09-16T04:35:54","modified_gmt":"2026-09-16T01:35:54","slug":"scientists-reversed-biological-age-in-older-adults-in-just-4-weeks","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/scientists-reversed-biological-age-in-older-adults-in-just-4-weeks\/","title":{"rendered":"Scientists reversed biological age in older adults in just 4 weeks"},"content":{"rendered":"<p>Older adults who changed the balance of fat, carbohydrates, and animal protein in their diets showed signs of reduced biological age after just four weeks. The strongest result appeared in participants eating an omnivorous, lower-fat, higher-carbohydrate diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Older adults who changed the balance of fat, carbohydrates, and animal protein in their diets showed signs of reduced biological age after just four weeks&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1460","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Scientists reversed biological age in older adults in just 4 weeks - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/scientists-reversed-biological-age-in-older-adults-in-just-4-weeks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scientists reversed biological age in older adults in just 4 weeks - 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