{"id":1449,"date":"2026-09-13T05:47:41","date_gmt":"2026-09-13T02:47:41","guid":{"rendered":"https:\/\/hala-care.com\/articles\/a-hidden-compound-in-healthy-foods-may-worsen-ibd\/"},"modified":"2026-09-13T05:47:41","modified_gmt":"2026-09-13T02:47:41","slug":"a-hidden-compound-in-healthy-foods-may-worsen-ibd","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/a-hidden-compound-in-healthy-foods-may-worsen-ibd\/","title":{"rendered":"A hidden compound in healthy foods may worsen IBD"},"content":{"rendered":"<p>A natural compound found in foods such as spinach, almonds, and sweet potatoes may aggravate gut inflammation in people with Crohn\u2019s disease and ulcerative colitis because their intestines appear to handle it differently. Researchers say the finding could open the door to lower-oxalate diets or microbiome treatments tailored specifically to people with IBD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A natural compound found in foods such as spinach, almonds, and sweet potatoes may aggravate gut inflammation in people with Crohn\u2019s disease and ulcerative colitis&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1449","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A hidden compound in healthy foods may worsen IBD - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/a-hidden-compound-in-healthy-foods-may-worsen-ibd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A hidden compound in healthy foods may worsen IBD - 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