{"id":1424,"date":"2026-09-05T22:30:40","date_gmt":"2026-09-05T19:30:40","guid":{"rendered":"https:\/\/hala-care.com\/articles\/compound-in-blueberries-may-help-muscle-cells-burn-excess-fat\/"},"modified":"2026-09-05T22:30:40","modified_gmt":"2026-09-05T19:30:40","slug":"compound-in-blueberries-may-help-muscle-cells-burn-excess-fat","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/compound-in-blueberries-may-help-muscle-cells-burn-excess-fat\/","title":{"rendered":"Compound in blueberries may help muscle cells burn excess fat"},"content":{"rendered":"<p>Scientists in Japan have identified a natural compound found in blueberries, grapes, and other berries that may help muscle cells burn excess fat instead of storing it. The compound, pterostilbene, reduced abnormal fat buildup in cultured mouse muscle cells by boosting fat breakdown and helping stabilize a key protein involved in fatty acid metabolism.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientists in Japan have identified a natural compound found in blueberries, grapes, and other berries that may help muscle cells burn excess fat instead of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1424","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Compound in blueberries may help muscle cells burn excess fat - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/compound-in-blueberries-may-help-muscle-cells-burn-excess-fat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compound in blueberries may help muscle cells burn excess fat - 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