{"id":1004,"date":"2026-06-09T15:36:26","date_gmt":"2026-06-09T12:36:26","guid":{"rendered":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/"},"modified":"2026-06-09T15:36:26","modified_gmt":"2026-06-09T12:36:26","slug":"ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy","status":"publish","type":"post","link":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/","title":{"rendered":"Ultra-processed foods may be stealing your focus even if you eat healthy"},"content":{"rendered":"<p>A study of more than 2,100 adults found that eating more ultra-processed foods was linked to poorer attention and slower mental processing, even among people with otherwise healthy diets. Researchers also found higher consumption was associated with increased dementia risk factors, raising concerns about the hidden cognitive costs of heavily processed foods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study of more than 2,100 adults found that eating more ultra-processed foods was linked to poorer attention and slower mental processing, even among people&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1004","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"A study of more than 2,100 adults found that eating more ultra-processed foods was linked to poorer attention and slower mental processing, even among people...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-09T12:36:26+00:00\" \/>\n<meta name=\"author\" content=\"abdelghany1191\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"abdelghany1191\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/\",\"url\":\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/\",\"name\":\"Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\",\"isPartOf\":{\"@id\":\"https:\/\/hala-care.com\/articles\/#website\"},\"datePublished\":\"2026-06-09T12:36:26+00:00\",\"author\":{\"@id\":\"https:\/\/hala-care.com\/articles\/#\/schema\/person\/e4d08bd5eb82a6f0d6a868794ba2c82e\"},\"breadcrumb\":{\"@id\":\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hala-care.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ultra-processed foods may be stealing your focus even if you eat healthy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hala-care.com\/articles\/#website\",\"url\":\"https:\/\/hala-care.com\/articles\/\",\"name\":\"\u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629\",\"description\":\"\u0623\u0643\u062b\u0631 \u0645\u0646 10,000 \u0645\u0642\u0627\u0644 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hala-care.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hala-care.com\/articles\/#\/schema\/person\/e4d08bd5eb82a6f0d6a868794ba2c82e\",\"name\":\"abdelghany1191\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hala-care.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ed77ddfef8dc7d2976ef35085ac6560537fa070e324fb278e56ca13b7016de34?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ed77ddfef8dc7d2976ef35085ac6560537fa070e324fb278e56ca13b7016de34?s=96&d=mm&r=g\",\"caption\":\"abdelghany1191\"},\"sameAs\":[\"https:\/\/hala-care.com\"],\"url\":\"https:\/\/hala-care.com\/articles\/author\/abdelghany1191\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/","og_locale":"en_US","og_type":"article","og_title":"Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629","og_description":"A study of more than 2,100 adults found that eating more ultra-processed foods was linked to poorer attention and slower mental processing, even among people...","og_url":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/","og_site_name":"\u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629","article_published_time":"2026-06-09T12:36:26+00:00","author":"abdelghany1191","twitter_card":"summary_large_image","twitter_misc":{"Written by":"abdelghany1191"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/","url":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/","name":"Ultra-processed foods may be stealing your focus even if you eat healthy - \u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629","isPartOf":{"@id":"https:\/\/hala-care.com\/articles\/#website"},"datePublished":"2026-06-09T12:36:26+00:00","author":{"@id":"https:\/\/hala-care.com\/articles\/#\/schema\/person\/e4d08bd5eb82a6f0d6a868794ba2c82e"},"breadcrumb":{"@id":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hala-care.com\/articles\/ultra-processed-foods-may-be-stealing-your-focus-even-if-you-eat-healthy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hala-care.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Ultra-processed foods may be stealing your focus even if you eat healthy"}]},{"@type":"WebSite","@id":"https:\/\/hala-care.com\/articles\/#website","url":"https:\/\/hala-care.com\/articles\/","name":"\u0645\u0643\u062a\u0628\u0629 \u0647\u0644\u0627 \u0643\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0629","description":"\u0623\u0643\u062b\u0631 \u0645\u0646 10,000 \u0645\u0642\u0627\u0644 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hala-care.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hala-care.com\/articles\/#\/schema\/person\/e4d08bd5eb82a6f0d6a868794ba2c82e","name":"abdelghany1191","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hala-care.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ed77ddfef8dc7d2976ef35085ac6560537fa070e324fb278e56ca13b7016de34?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ed77ddfef8dc7d2976ef35085ac6560537fa070e324fb278e56ca13b7016de34?s=96&d=mm&r=g","caption":"abdelghany1191"},"sameAs":["https:\/\/hala-care.com"],"url":"https:\/\/hala-care.com\/articles\/author\/abdelghany1191\/"}]}},"_links":{"self":[{"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":0,"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"wp:attachment":[{"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hala-care.com\/articles\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}